Heartspace Conversations with Shona Fraser: Part 3

Part three of my podcast with the lovely Shona is live! Have a listen here.

What we discussed:

  • How Covid affected my business

  • Supporting local

  • Growth Mindset

  • My Spring 2021 collection

And don’t forget to pop on over to her website here. You can also follow her on instagram here.

Heartspace Conversations with Shona Fraser: Part 2

Part two of my podcast with the lovely Shona is live! Have a listen here.

What we discussed:

  • Melting old jewellery to make new jewellery

  • How much jewellery you need for a custom piece of jewellery

  • The cleansing power for fire

And don’t forget to pop on over to her website here. You can also follow her on instagram here.

Personal Headshot Experience

I am not a fan of being in front of the camera. I am awkward and often end up with a shit grin. That being said, I LOVE photography and candid photos that capture an array of beautiful emotions.

Last year I joined a networking group with my friend Michele who is a branding and boudoir photographer (check out her website here). Michele and our group’s make-up artist Jenny (learn more about her services here) hosted a headshot event for our members, organized by our virtual assistant Jennifer (learn more about her services here).

Here’s a few things I learned that I hope might help anyone who feels as awkward as I do in front of a camera:

  1. Do some prep. I didn’t bring a back up outfit. I am most at ease in all black clothing and it’s what made me feel most like myself. But then when I got to the photo shoot, I wondered if maybe I should have brought a secondary outfit just to try. It doesn’t hurt to be over prepared.

  2. Be yourself. You will be most at ease being yourself.

  3. Be open to trying poses that might seem unnatural to you but actually suit you in photos. As much as you want to be yourself and unnatural poses might make you feel unlike yourself, it also doesn’t hurt to try!

  4. If you feel weird, tell the photographer because you also don’t want to feel so unnatural that you get in your head and then end up shit grinning your way through the rest of the photos. If a pose feels weird, tell the photographer. Michele was AMAZING at directing me on little details that I didn’t think of or at guiding me to try poses that I wouldn’t have otherwise thought of.

I am so happy with my experience that I actually want to do it again! Michele made me feel so comfortable that I didn’t have time to get into my own head. I am hoping to book a branding photo session with her in the near future and I am really excited about it!

2020: New things I tried

We often make goals to “try new things” or “be more spontaneous” but then do neither. Last year I kept a list of all the new things I tried to see how much I’m trying/learning/growing/etc. Considering the year was weird thanks to covid, I’m quite proud of myself for the things I tried!

Here are some of the new things I got around to:

(Business: this was the year to “pivot” and try new things! Covid changed the way a lot of people do business and I enjoyed exploring new ways to grow mine.)

Joined a few different networking groups (I was able to keep this up all year and it was a great source of motivation and accountability)

Started incorporating videos of myself in my instagram stories (I read an article that talked about how we are overloaded with images whereas videos make us pause because it’s a break in the overload)

Did a virtual interview with Michele Mateus Photography (see her website here).

Held my first instagram sale

Participated as an artist in the New West Cultural Crawl (October)

(Personal)

Started yoga (In January, I bought a yoga pass to work on strength and flexibility. Only used it until March but worth it!)

Tried a new fitness class (Orange Theory - this happened in January and I loved it! This is my usual style of workout)

Tried a float tank (After Orange Theory I tried a float tank. This was weird but also relaxing. I can see why people love it)

Bought a yellow sweater (I NEVER wear yellow but I was influenced by Jen Pistor - see her blog here)

What about you? Is there anything new you got around to trying in 2020? Is there anything new you’d like to try in 2021?

Christmas Shipping Deadlines

Hello friends! Christmas is just around the corner and I wanted to remind everyone of some VERY important Christmas shipping deadlines:

Last day to place custom orders for Christmas that will be picked-up: December 1

Last day to have your online international order shipped: December 1

Last day to have your online Canada order shipped: December 4

Last day for New Westminster pick-up: December 23

New Westminster showroom is open by appointment only

Gift cards are available! Can be used online/in person

If I forgot something, please feel free to ask!

I'm not sure what Christmas will look like for you this year but if you choose to support my small business or any others, we thank you times a million!